Pesto spaghetti calories. This recipe makes 16 servings, about 1 1/2 tbsp.

Pesto spaghetti calories. Nutrition Facts for Pesto - View calories, protein, carbs, fats, vitamins, minerals, and more. The number of calories in pasta with pesto varies depending on the specific recipe and portion size, but on average, a serving of pasta with pesto contains around 300-400 calories. I would say anywhere from 750-1,000 calories. 8g total carbs, 25. Made with fresh basil, pine nuts, and parmesan cheese, it delivers all the flavor in just 20 minutes! Tossed with cherry tomatoes and arugula, it's an ideal family-friendly weeknight meal. 2 grams of carbohydrates. This delectable meal combines al dente strands of spaghetti with a luscious green pesto sauce made from fresh basil, garlic, pine nuts There are 734. 66 g. Aug 28, 2023 · This easy pasta al pesto is the perfect weeknight meal. Item Rating: 71/100 One cup of Pasta pesto is around 238 grams and contains approximately 524 calories, 14 grams of protein, 24 grams of fat, and 57 grams of carbohydrates. Apr 13, 2025 · The Anatomy of Pesto Pasta To understand why pesto pasta is high in calories, let’s break down its components. This healthier, low calorie version of a traditional pesto sauce recipe, is a truly a force to be reckoned with. Jul 20, 2020 · This Low Calorie Basil Pesto Recipe is only 24 calories, and only 100% natural ingredients! Just 5 ingredients. Pasta Pesto is a vibrant Italian dish that combines al dente pasta with a fragrant sauce made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. A traditional pesto pasta dish consists of: Pasta (usually made from refined flour) Pesto sauce (made from basil, garlic, pine nuts, Parmesan cheese, and olive oil) Optional ingredients (such as cherry tomatoes, mozzarella cheese, and grilled chicken) Each of these components pistachio pesto pasta (1 g) contain (s) 30 milligram (s) of sugar, 180 milligram (s) of protein, 630 milligram (s) of fat, 110 milligram (s) of fiber and 40 milligram (s) of carbohydrate. The key ingredient, pesto sauce, is made from basil, garlic, pine nuts, Parmesan cheese, and olive oil. Feb 24, 2016 · Calories and other nutrition information for Chicken Pesto Pasta - 1 serving from Nutritionix Jun 12, 2023 · This healthy Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios is fresh, bright, and absolutely delicious! Eat it warm or cold! The amount of calories, carbs, fat, and protein values for Fresh To You Pesto Penne Pasta. One portion of chickpea pasta plus 1/4 cup of this pasta sauce is just 342 calories! Get the full nutritional breakdown of Pasta penne con pesto, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. This combination results in a Aug 29, 2025 · Pesto sauce is a classic Italian sauce made with fresh herbs, nuts, garlic, and olive oil. com Estimated Reading Time 1 min Jun 27, 2020 · Low-Calorie Pesto Pasta Recipe? This recipe is great as written, but to lighten it up and make it a low-calorie pesto pasta recipe cut back on the pesto and add more fresh basil. 2011-05-31 Low Calorie Pesto Sauce Recipe. Keep reading to learn about the nutritional benefits and how to make it healthier. Jan 22, 2023 · The number of calories in pesto varies wildly between different brands, but on average, shop-bought pesto sauces contain around 372 calories per 100g. It’s a simple yet flavorful meal that combines pasta with a vibrant and aromatic pesto sauce. The amount of fat in Pesto Pasta depends on the ingredients and preparation method. There are 357 calories in 4 ounces of Pasta with Pesto Sauce. At just 152 calories per 1/4 cup, this pesto avocado pasta sauce recipe is a great gluten-free, vegan, and no-cook pasta sauce recipe! Special Tip: Use chickpea pasta (below!) to boost protein and keep the calories of the entire dish low. There are 360 calories in 1 pouch (227 g) of MRE Chicken Pesto Pasta. Feb 1, 2017 · Calories and other nutrition information for Pesto Pasta - 1 serving (about 2 cups) from Nutritionix Feb 1, 2017 · Calories and other nutrition information for Pesto Pasta - 1 cup from Nutritionix Oct 26, 2022 · Pesto is a traditional Italian sauce made with pine nuts, olive oil, basil, cheese, and garlic. Healthy recipe for pesto Jul 23, 2025 · In a large bowl, toss the cooked pasta with 1 tablespoon of the homemade pesto and a little bit of reserved pasta water to create a creamy sauce. Vegan and gluten free. Sep 2, 2025 · Chicken Pesto Pasta is a well-balanced meal made with penne pasta, basil pesto, chicken, and broccoli. There are 472 calories in 150 grams of Pasta with Pesto Sauce. Oct 25, 2013 · Calories in Pesto Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Pesto Pasta. Product details Pasta · with pesto sauce macaroni / noodles / spaghetti Meals, entrees, sidedishes Nutrition Facts label This Low Calorie Pesto Pasta Salad with Zucchini is just 93 calories and can easily be made vegan or gluten-free! Try making this cold pasta salad with pesto for your next backyard BBQ or potluck. Aug 21, 2007 · There are 534 calories in 100 grams of Pesto Sauce. Aug 26, 2025 · The calories in cheese and pesto pasta range from 278 to 384 calories per cup or 100 grams. It looks delicious, I hope you enjoyed it! Calories, fat, protein, and carbohydrate values for for Pesto Penne Pasta and other related foods. Learn what impacts the count, see store-bought vs restaurant stats, and get tips for a healthy dish. Creamy, herby, and ready in 30 minutes! Dec 25, 2021 · Lower the calorie count in this delicious dish by decreasing the amount of cheese and using a really good Parmesan. 2 cups) (338 grams) of Pesto Pasta contains approximately 31. Do you like pesto sauce on pasta? In this article, we covered a lot about pesto like carbs, calories, uses, origin, nutrition facts, health benefits and more Jul 9, 2025 · Skinny Pesto has all the flavor of your favorite basil pesto with half the calories and fat as traditional pesto. 8 grams of protein, 23. This rich sauce is made from fresh basil, garlic Calories, fat, protein, and carbohydrate values for for Pesto Pasta With Chicken and other related foods. The amount of calories, carbs, fat, and protein values for Spaghetti With Parsley Pesto And Sausage. But have you ever wondered how many calories are in a serving of pesto pasta? In this article, we’ll delve into the world of nutrition and explore the calorie count of pesto pasta. A typical serving of pesto pasta has 500-800 calories. Get full nutrition facts and other common serving sizes of Pasta with Pesto Sauce including 1 oz and 1 cup. Simple ingredients, max taste. Guests are advised to consider this information as it relates to their individual dietary needs and requirements. Aug 18, 2025 · Learn how to make high calorie pasta! Get tips to make pasta for weight gain, including modifications for special diets (such as vegan). Apr 25, 2023 · The best easy tuna pesto pasta dish! A superfast weeknight meal made with spaghetti, pesto, garlic, tuna and Parmesan. olive oil, 4 cups of basil leaves, 1/2 cup of grated Parmesan cheese and salt has 45 calories per serving. All you need are a few simple ingredients and 15 minutes. The calorie content of pesto pasta can vary depending on the ingredients used to make it. Basil pesto pasta often contains more calories primarily due to the ingredients in the pesto itself. Aug 6, 2024 · Is Pesto OK for Weight Loss? I'm a true believer that any food can fit into your diet, even if you're trying to lose weight. 3g fat, 11. 82 calories in 1 serving (about 2 cups) (338 g) Pesto Spaghetti; click to get full nutrition facts and other serving sizes. 3 grams and contains approximately 470. Calories, fat, protein, and carbohydrate values for for Pasta With Pesto Sauce and other related foods. 2785 grams of fat. Aug 21, 2007 · There are 315 calories in 100 grams of Pasta with Pesto Sauce. Get full nutrition facts for other MRE products and all your other favorite brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts for other La Madeleine products and all your other favorite brands. The pasta alone is probably somewhere around 400 calories, 150-200 for the chicken, 200-300 for the sauce. A typical serving of pesto sauce, about two tablespoons, can contain around 150-200 calories, mainly from the olive oil, nuts, and cheese. It is served over pasta with pesto, which contains 384 calories per serving. 1 container of Power Plate Meals chicken pesto pasta contains 475 Calories. 6 calories, 11. This is a good source of protein (75% of your Daily Value) and fiber (14% of your Daily Value). The macronutrient breakdown is 40% carbs, 51% fat, and 9% protein. Feb 22, 2025 · We would like to show you a description here but the site won’t allow us. Jun 25, 2021 · Because its ingredients include olive oil, nuts, and cheese, pesto can be high in calories and fat. This is a good source of protein (23% of your Daily Value), potassium (6% of your Daily Value), and calcium (15% of your Daily Value). Pesto the low-calorie way. The amount of calories, carbs, fat, and protein values for Thoughtfully Handmade Chicken Pesto Pasta. This nutritional information is provided to The Old Spaghetti Factory by its suppliers and may change. Al dente spaghetti gets tossed with fresh pesto and topped with grilled Italian chicken for an Italian meal you'll love! The amount of calories, carbs, fat, and protein values for Creamy Pesto Penne Pasta. There are 230 calories in 1 serving, 1/4 cup (2 fl. There are 630 calories in 200 grams of Pasta with Pesto Sauce. Please check this information for updates. What is Pasta with Pesto? Pasta with pesto typically combines cooked pasta—such as spaghetti, fusilli, or linguine—with a sauce made primarily from basil leaves, pine nuts, garlic, olive oil, and Parmesan cheese. This allergen information has been provided by MenuTrinfo ® to help give our guests the tools to make an informed food decision Aug 21, 2007 · There are 192 calories in a 1/2 cup of Pasta with Pesto Sauce. 3 grams of protein, 14. 1 serving of pesto pasta (Zucchini noodles with homemade pesto sauce and mushrooms - vegan and nut allergy friendly!) contains 115 Calories. There are 383 calories in cup of Pesto Pasta from: Carbs 40g, Fat 21g, Protein 8g. Pine nuts, Parmesan cheese, and olive oil, which are key components of pesto, are all high in fat and calories. 8g net carbs, 25. Feb 17, 2025 · Chicken spaghetti pesto is the best way to enjoy pasta with pesto chicken. Top the pasta with 1 teaspoon of Parmesan Pistachio powder, 1/2 teaspoon of Parmesan cheese, and a few fresh basil leaves. It is typically made with fresh ingredients like basil, pine nuts, garlic, Parmesan cheese, and olive oil. 6 days ago · This one-skillet pesto chicken pasta brings all the flavor with none of the stress. Get full nutrition facts. But, not lower than that. 4 calories, 11. Jan 8, 2024 · These scrumptious, low-calorie pasta recipes are a revelation! They're tasty and hearty, and most are just as indulgent as any pasta recipe out there. How Many Calories in Pesto Pasta? Pesto pasta is a popular and delicious dish enjoyed by many around the world. Get the full nutritional breakdown of Homemade Pesto Pasta, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. 1 serving of pesto pasta contains 494 Calories. The amount of calories, carbs, fat, and protein values for Pasta Spaghetti Pesto. Mar 16, 2016 · WWW Friendly 4-Ingredient Pasta with Basil Pesto, Tomatoes and Chicken - just 286 calories and 9 WW Points per serving! Oct 27, 2025 · Make this One Pot Creamy Pesto Pasta in 25 minutes. However, the fat is primarily unsaturated and may have heart health benefits. The type of pasta, the specific pesto recipe, and any additional ingredients all play a significant role. May 1, 2025 · This pesto pasta dish is a deliciously easy midweek meal you can make in just 15 minutes with any pasta, basil pesto sauce, and Parmesan cheese. Calories in Pesto Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Pesto Pasta. It contains 475 calories, with a macronutrient breakdown of 29 carbs, 36 fat, and 35 protein. The amount of calories, carbs, fat, and protein values for Pesto Pasta. Make it in 10 minutes, and use it for all your favorite dishes!. Fettuccine Pasta With Pesto Sauce is a delightful Italian classic that combines tender, flat ribbons of egg noodle pasta with a vibrant, aromatic basil pesto. It’s healthy and quick, and you can make it with protein pasta if you prefer to lower the carbs and boost the protein. Between aglio olio, pesto pasta and Alfredo sauce which one would be the lowest in calories? Calories, fat, protein, and carbohydrate values for for Chicken Pesto Pasta and other related foods. oz) of Pesto. Get full nutrition facts and other common serving sizes of Pasta with Pesto Sauce including 1 oz and 100 g. You'd need to walk 64 minutes to burn 230 calories. Aug 21, 2007 · There are 384 calories in 1 cup of Pasta with Pesto Sauce. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (28% of your Daily Value). Try this pesto pasta recipe for a simple, no-meat dish that's packed with flavor. However, the Parmesan cheese and oil contribute to its calorie and fat content, making portion control important for those mindful of their diet. So creamy and tasty, this easy pesto pasta recipe is also so healthy! One cup of Fettuccine pasta with pesto sauce is around 235. Jun 8, 2025 · This Pesto Spaghetti recipe is the perfect healthy and easy dinner. 5 grams of fat, and 58. Jul 28, 2021 · This Low Calorie Healthy Pesto Pasta recipe is only 377 calories and can be made in just 15 minutes. PIADA ITALIAN STREET FOOD ALLERGENS + DIETARY INFORMATION (*) Denotes an allergen that may be present due to cross-contact in manufacturing facility. Sep 20, 2025 · Pasta with pesto sauce is a popular pasta dish that contains approximately 384 calories per cup. It’s a sum of the calories from each ingredient used in its preparation. The macronutrient breakdown is 48% carbs, 38% fat, and 14% protein. The significant calorie count stems from the high fat content of pesto, primarily due to the olive oil, pine nuts, and cheese used in its preparation. Calories, fat, protein, and carbohydrate values for for Pesto Pasta and other related foods. 30 votes, 31 comments. To accurately estimate the calories, we need to break down the major components. But if you’re watching your calorie intake, you may be wondering just how many calories are in a serving of pesto pasta. If you enjoy Italian cuisine, you might have tried the delicious Pesto Pasta dish. The number of calories in pasta with pesto varies depending on the recipe and portion size, but on average, a serving of pasta with pesto contains around 300-400 calories. Calories, fat, protein, and carbohydrate values for for Basil Pesto Pasta and other related foods. Pesto Spaghetti is a vibrant, flavor-packed dish that hails from the heart of Italian cuisine. 8 grams of carbohydrates. Full nutritional breakdown of the calories in Spaghetti with Pesto Sauce based on the calories and nutrition in each ingredient, including Rice Noodles, Extra Virgin Olive Oil, Almonds, Basil, Parsley and the other ingredients in this recipe. Feb 12, 2024 · This easy tuna pesto pasta with cherry tomatoes, spinach, and garlic is a weeknight meal you'll love that's ready in under 30 minutes! Dec 13, 2024 · 30ish minutes Healthy Pesto Pasta recipe is simple and bursting with flavor from pesto, sun-dried tomatoes, broccoli and Parmesan cheese. A classic pesto sauce made with 2 tbsp. Sep 1, 2022 · Learn how to make high protein pesto pasta with chicken. There are 890 calories in 1 serving of La Madeleine Creamy Pesto Pasta. Get full nutrition facts and other common serving sizes of Pesto Sauce including 1 tbsp and 1 cup. Often served with pasta varieties such as spaghetti, linguine, or penne, pesto pasta is a delicious way to incorporate fresh herbs and wholesome ingredients into your meal. On average, one serving 1 serving (about 2 cups) (338 grams) of Pesto spaghetti contains approximately 31. 1 day ago · Healthy pesto-tossed spaghetti squash & chicken ready in under 1 hour! A delicious, low-calorie meal packed with flavor for busy weeknights. While many people enjoy this delicious sauce, they often question its calorie content. per serving. This classic Italian dish typically consists of pasta tossed in a rich and flavorful pesto sauce, made from fresh basil, pine nuts, garlic, olive oil, and Parmesan cheese. This is a good source of potassium (18% of your Daily Value), vitamin a (13% of your Daily Value), and vitamin b6 (37% of your Daily Value). The amount of calories, carbs, fat, and protein values for Sunneen Pesto Pasta. Most of the calories in pesto are from fat. The macronutrient breakdown is 29% carbs, 36% fat, and 35% protein. On average, one serving 1 portie (ca. Mar 16, 2025 · Understanding Pasta with Pesto Before we dive into the numbers, let’s take a moment to understand what makes up a typical bowl of pasta with pesto. chopped walnuts or pine nuts, 2 cloves of garlic, 3 tbsp. Aug 21, 2007 · There are 769 calories in 2 cups of Pasta with Pesto Sauce. 1g protein, and 377 calories. 1 serving (12 oz) Pesto Pasta (1500) is 300 calories. Oct 1, 2024 · Despite both being made from two ingredients, determining the number of calories in both dried and fresh pasta is more complicated than it appears. How Many Calories Are in Pesto Pasta? A typical serving of pesto pasta (approximately 1 cup or 225 grams) can range from 500 to 800 calories, depending heavily on the ingredients and portion sizes. 8 grams and contains approximately 377. It's also high in healthy fats, which help keep you satisfied. Serve it over chicken, fish, pasta, pizza…whatever your pesto … From laaloosh. Perfect for meal planning and healthy living. A 12 oz serving of Pesto Pasta contains approximately 300 calories. Fat may be higher in calories, but it also takes longer to digest (read: satisfying) and allows your body to absorb fat 1 serving of pesto pasta contains 543 Calories. This recipe makes 16 servings, about 1 1/2 tbsp. Carbs in Pasta With Pesto Sauce, Noodles Pasta With Pesto Sauce, Noodles (1 cup) contains 27. So, how many calories is pesto? Let’s dive into the numbers! Pesto pasta is a classic Italian dish that is both flavorful and nutritious. A fresh, flavorful vegan pasta recipe that’s quick, simple, and made in one pan. The amount of fat in Pesto spaghetti depends on the ingredients and preparation method. However, this dish is more than just a calorie-heavy treat. While delicious and satisfying, it’s One cup of Pesto spaghetti is around 235. Calories, fat, protein, and carbohydrate values for for Pesto Spaghetti and other related foods. main content. The macronutrient breakdown is 35% carbs, 56% fat, and 9% protein. 2 grams of fat, and 47. Enjoy all the flavors you love, but with just 2 Points for each 1/4 cup serving. The caloric content can vary depending on the type of pasta used and the amount of pesto sauce added. Pesto is a rich and flavorful sauce that brings an aromatic touch to numerous dishes such as pasta, sandwiches, and dips. Typically, a serving of pesto pasta contains around 300-400 calories, but this can vary based on factors such as the type of pasta used, the amount of pesto sauce added, and any additional ingredients such as cheese or nuts. It is high in calories but also contains super-healthy ingredients like basil, olive oil, and nuts. Understanding the Calorie Landscape of Pesto Pasta The calorie content of pesto pasta isn’t a fixed number. Jul 3, 2020 · The total fat content of (1 Cup Serving) Pasta with Pesto Sauce is 25. There are 945 calories in 300 grams of Pasta with Pesto Sauce. Pesto is flavorful and bright and can liven up vegetables, pizza, potatoes and pasta. Aug 29, 2025 · Pesto is a popular and healthy sauce made with basil, olive oil, and nuts. rf3q jee 0fm9 mffyg0 ou4m 0w kywk0f tl0e cblm ryh3k